THERAPY:

Dr. Fitzsimmons provides individual psychotherapy to children and teens with a variety of concerns, including ADHD, Anxiety Disorders (e.g., Generalized Anxiety, Phobias, OCD, Separation Anxiety, Social Anxiety), Mood, Emotion Regulation, Self-Esteem, Social Skills, School Refusal and adolescent issues. Her practice is grounded in evidence-based methods. She draws on cognitive-behavioural (CBT) interventions, integrating elements of Acceptance and Commitment Therapy (ACT), Collaborative & Proactive Solutions (CPS), motivational and client-centred modalities, tailoring her approach to meet individuals’ social, emotional and behavioural needs. Dr. Fitzsimmons is especially passionate about collaborating with kids and parents around their technology goals (e.g., screen time strategies, social-media habits).